EAT CHOCOLATE. IT'S GOOD FOR YOU.
Okay, you don't have to tell me twice. The proof is here.
Just a teaser: "The amount of polyphenols (antioxidants) in milk chocolate is equivalent to that of five servings of fruits and vegetables."
Dark chocolate is better. Coco powder is best.
With winter coming on I should be healthy as a horse with all the hot chocolate I'm going to be drinking.